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THE FACTS are...
More people are joining fitness gyms - but obesity is at its highest level ever, and still increasing. Something must be wrong.
All DLElementsSM clients start with a 90 minute consultation. This informal meeting gives us a chance to:
- Get acquainted
- Establish your health and fitness goals
- Conduct critical assessments, such us:
- Health History, Exercise History & Attitude, Lifestyle, Body Type Blueprint, Body Composition Evaluation, and Fitness Testing including the 5 Elements of WellnessSM.
- Assess your past and current health behavior
- Determine your sport and fitness interests and experiences
- Answer all your questions about the role of you & your DLElementsSM personal coach
Each session following the initial consultation is 40 or 60 minutes. Your program is designed specifically for your fitness goals, and sessions are available 6 days a week, between 7 am and 8 pm. Coaching fees are determined based on the package of sessions designed for you. Contact us for more details.
Why wait? Get your own consultation now for just $68.00 - Regularly $98.
Learn more about how you can take better care of yourself with our
Coaching Plans – Personal Wellness – Massage Techniques
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